Eating to 100
Delicious Recipes & Lessons Inspired by the World’s Longest Living People.
Eating to 100
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Simple enough for everyday life. Special enough to make everyday a celebration of food.
Created by Blue Zones founder Dan Buettner
Eating to 100 is your go-to resource for easy, healthy recipes inspired by the world’s longevity hotspots. These simple, tasty dishes are packed with mouth-watering flavors that are created with nourishing ingredients to help you live a longer, healthier life. With a focus on plant-based recipes and traditional cooking methods, Eating to 100 makes it easy to create meals that you, your family and friends will love. Whether you’re looking to improve your health or just looking for a delicious, easy-to-prepare meal, Eating to 100 has got you covered.