Recipes

Longevity Stir-Fry (Goya Chample)

Grilled Tofu with Shiitake Mushrooms

Tofu and Bok Choy Stir-Fry

Mushroom Stew

Somen Noodles with Steamed Vegetables

“Stone”- Baked Sweet Potatoes

Coconut-Mashed Sweet Potatoes

Cabbage with Rice

Baked Ikarian Chickpeas

Mageirio – Ikarian Chunky Vegetable Stew

Ikarian Teas

Mark Bittman’s Chili Non Carne